Social Media and Modern Friendships
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Social media platforms are reshaping how people connect, offering instant communication and broader networks but also creating challenges for emotional well‑being. Studies highlight that while online interactions can strengthen distant relationships, they often lack the depth of face‑to‑face bonds. Excessive use is linked to loneliness, anxiety, and reduced satisfaction in friendships. Positive effects emerge when platforms are used intentionally to maintain supportive ties. Experts recommend balancing digital engagement with offline connections, setting boundaries, and fostering authentic interactions to ensure social media enhances rather than undermines friendship and overall wellness. (CNN, May 7, 2026)
Want better friendships? Try connecting offline, study says | CNN
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